Pregnancy & Birth
Countryside Public Health nursing staff are here to help you with your pregnancy and childbirth questions and plans. Are you aware of our WIC program? Please check to see if you qualify! If not, our staff can still offer you many great resources to help you through pregnancy, childbirth, and breastfeeding your baby. Be sure to contact Countryside Public Health staff if you have questions.
http://www.babycenter.com/childbirth-class
Moms' Mental Health Matters
The National Institute of Child Health and Human Development (NICHD) has a Moms' Mental Health Matters initiative designed to educate consumers and health care providers about who is at risk for depression and anxiety during and after pregnancy, the signs of these problems, and how to get help. We invite you to take advantage of the resources available on their website.
Vaping & Pregnancy
Learn more about the risks of electronic cigarettes and the resources to quit!
Pregnancy & Vaping Resource - English
Pregnancy & Vaping Resource - Spanish
Postpartum Depression
What is Postpartum Depression? Postpartum Depression is a depression that occurs after having a baby. Feelings of postpartum depression are more intense and last longer than those of "baby blues," a term used to describe the worry, sadness, and tiredness many women experience after having a baby.
Signs of Postpartum Depression
Postpartum Depression Resources
Postpartum Depression Resources - Spanish
Postpartum Depression Fact Sheet
Postpartum Depression Fact Sheet - Spanish
Postpartum Resources - Spanish
Tips for Talking with a Healthcare Professional
Tips for Talking with a Healthcare Professional - Spanish
Tips for Identifying Support for PPD
Tips for Identifying Support for PPD - Spanish
Tips for Supporting Someone with PPD
Tips for Supporting Someone with PPD - Spanish
PPD Information for Providers - Spanish